I am blessed that I have some of the most marvellous loyal clients around that share their lives good times and bad times with me and vice versa…
To this end I have recently had 2 people very close to me and my businesses Garry Hume and Janey Kirk who are busy trying raise funds for causes that they are supporting and rather than simply give a donation I have decided to donate my some of my time instead in the best way I know how via massage and touch….
Massage is soooooo important for good health – here are just some of the reasons that you might choose to have a massage …
So to all those involved… dig deep and treat yourself and a good cause at the same time….
With today’s ever changing fast pace of life more and more of us are suffering from aches & pains, stresses & anxieties all of which result in the regular popping of painkillers or constant trips back and forth to our local GP…
What’s the alternative???
We take a look at the age old ancient practice of Massage Therapy and see exactly why so many people are reverting back to the alternative prescription that has stood the test of time and shows that a regular theraputic massage really can be an alternative or work hand in hand with conventional medical techniques….
Top Reasons to Opt for Massage as your Alternative Prescription:
1 – Massage for a general sense of well being and pick me…
It’s a sad reality but many of us will wait until there is something wrong with us before going to seek help… Massage is the key ingredient to good health, energy and happiness. A good Massage treatment will recharge and rebalance you. Most stress is the result of feeling disconnected from yourself, and how you would like to feel. Massage therapy is simply the most powerful way to reconnect and feel great….
Prevention is far better than cure – You wouldn’t not put your car in for a regular service or MOT so why not treat your body with the same respect?
2- Massage to help alleviate Stress, Anxiety & Depression…
It’s a fact that life is far more stressful than what it was say twenty years ago – everything needs to be done yesterday and the pace of life we lead can affect our mental and emotional well being… Massage is medically proven to induce endorphins within the body to make us feel happier and reduce stress naturally and best of all regular massage can provide long term results…
3- Massage for Pain Relief and Structural Relief
This one won’t come as a surprise to many of you to see this listed but in reality how many of you just ignore that aching back, stiff shoulder, constant sore neck etc etc???
If you were experiencing problems breathing or had a physical outbreak of a bad rash or spots you wouldn’t just leave it lie so why live with the pain of a bad back or aching muscles… In reality, when treated by a professional masseuse the majority of these conditions can be virtually alleviated within a matter of a few sessions with many finding huge relief even after a first session….
4 – Massage to Improve Sleep Quality
Anyone who has ever fallen asleep on the massage table will be able to relate to this one. Massage encourages deep sustained relaxation and can promote healthy sleep due to the regulation of delta waves in the brain…
5- Massage to Boost Immunity
Multiple medical studies over the years have shown that there is a strong link between massage and boosting immunity by increasing the amount of white blood cells that we produce so if your feeling under the weather and keep suffering from those constant horrid colds and bugs maybe a massage is exactly what the doctor ordered!
6 – Massage to help with Women’s Health & Fertility Issues
As the song says “sometimes its hard to be a woman…” and let’s face it girls we do seem to have more than most to contend with… PMT, Menstrual cramps and mood swings, heavy periods, missed periods, menopause, endometriosis, problems with fertility – the list is endless… You may be amazed to know that massage offers a age old proven relief to many of these problems…
7- Massage for IBS
Again another condition that seems to be on the rise and yet another condition that can be helped simply and effectively with regular colon/abdomen Massage…
8 – Massage to raise alertness or for repletion
Sometimes we need to have that extra bit of umph to get us through the day and massage can be fantastic for giving you that extra boost that you need be it a quick pick me up or a complete recharge repletion treatment in times of total burn out….